Amidst a constant bustle of activities and obligations, it can be simple to become swamped by an endless to-do list. In the middle of this...
“Yoga is not a religion. It is a science, science of well-being, the science of youthfulness, the science of integrating body, mind, and soul.” —Amit...
“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead....
Much of our daily activities are now dominated by social media, whether we're idly scrolling Instagram, watching a YouTube video that appeared on our recommended...
